For most of you who live a hectic and stressful life, recreation means zoning out in front of the TV at the end of the day or snatching some extra winks at the weekend. Unfortunately, doing such does little to reduce the damaging effects of stress on your mind and body. To effectively combat stress you need to activate your body’s natural relaxation response. This may be possible by having a massage for relaxation purposes. Finding ways to fit this activity in your busy schedule can reduce everyday stress and boost your energy and hype up your mood. They will also keep you calm to dace any life’s unexpected events.
This kind of massage is strictly for purposes of rest and relaxation, not designed for therapeutic effects or for dealing chronic pains and discomforts. During the massage session, you will be asked to remove most of your clothing and lie on a massage table. You will be draped with some sort of thin sheet.
A relaxation massage is exactly what the name implies: a massage strictly for the purposes of rest and relaxation. This massage technique is not designed for therapeutic effects or for dealing with chronic pain or discomfort. The massage in itself can be modified and tailored to suit your specific desires. And it should take place in a quiet and comforting environment, often with your choice of music and aromatherapy in the background.
The therapist will apply gentle to medium hand pressures to the body, carefully manipulating targeted tissues that promote relaxation though this is not deep tissue massage. This activity is not designed for working the deeper muscles of the body, rather focusing on the gentle kneading and rubbing of the outer layers of the body tissue. This will cover a wide range of area on your body including your back, legs, arms neck and sometimes, even your face.
With an addition of aromatherapy treatment on your massage therapy, you can heighten the holistic experience of the massage allowing you greater relaxation and restoration of your energy balance. The oil produced gives you a more slippery for the therapist to work on, avoiding the pulling of the skin. The patient is given time to remain quiet and delve on personal thoughts for themselves. Such time allows you to connect with your mind, body and soul giving you peace and serenity. Your session can be personalized as to how you like it or to which method you will achieve greatest comfort.
Many of you live a stressful life without taking any time off. You deserve a well needed massage for relaxation where you can rejuvenate yourself back. Doing such gives your body ample time to restore all the wasted energy and fully charge yourself again to perform more efficiently. Treat yourself at Akwa Wellness Brussels where you will be taken cared well by a licensed massage practitioner. Don’t be too caught up with all the stress. It’s good to love your body once in awhile if not always.
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